Culture Episodes:
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GETTING BETTER | Why You Lash Out — The Psychology Behind Big Reactions (with Dr. Nicole LePera)
Why You Lash Out — The Psychology Behind Big Reactions (with Dr. Nicole LePera) Ever wondered why we lash out, shut down, or spiral emotionally, even when we …
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GETTING BETTER | Dopamine Dressing: How Clothes Can Boost Your Mood with Marie Claire’s Editor-in-Chief (Nikki Ogunnaike)
What if getting dressed could actually help you feel better? This week, JVN sits down with Marie Claire Editor-in-Chief Nikki Ogunnaike to talk about dopamine dressing, personal style, …
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GETTING BETTER | Understand The Motivation Behind EVERYTHING You Do – with ENNEAGRAMS!
How Enneagrams can help YOU! This week, JVN dives into the world of the Enneagram with coach and expert, Courtney Smith. This is the personality system that doesn’t …
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THE MONDAY EDIT: Minneapolis, Policing Language, Bag Advice
The Monday Edit, now on YouTube! This week: Wigs, buying bags, JVN Hairspray Launch, policing language, Gwyneth Paltrow singing, Renee Good, Minneapolis, Reading vs. Audiobooks. Check out the …
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GETTING BETTER | Do I Have High-Functioning Depression? ( Dr. Judith Joseph) – ICYMI
High-Functioning Depression—what does it really look like? ICYMI: JVN is joined by the brilliant Dr. Judith Joseph, a board-certified psychiatrist and researcher, to explore high-functioning depression — what …
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GETTING BETTER | Are You Burnt Out? Learn How To PLAY Again!
Play isn’t something we grow out of — it’s something we desperately need to return to. When was the last time you truly played — without trying to …
About Getting Better Podcast
From mental health, to society & culture, to the science & history that you need to know – come on a journey every week with Jonathan and a leading expert as they get curious about ways we can all get BETTER.